body cupping set
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Gliding cups are part of every integrative massage at our spa.
Silicone Cups are an easy and safe way to give yourself and your family cupping treatments at home. Simply squeeze the cup to create as little or as much suction as you desire
Unlike with massage and other compressive therapies like trigger point therapy, cupping is a myofascial decompression technique that lifts, stretches and separates soft tissue. This promotes lymphatic flow, increases blood circulation, releases stuck tissues, and quickens healing.
TIPS, TRICKS + PROTOCOLS FROM OUR SPA
CELLULITE BE GONE
Use regularly for a protocol on your thighs, abdomen and bottocks to help with the appearnace of cellulite and stretchmarks.
Apply oil generously and squeeze cup and place on skin.
- Using the cup on a light suction, start above the knee on the side of the thigh, and glide the cup in one long motion up to the buttock.
- Pick up the cup and place it again above the knee on a light suction, and repeat the same motion up toward the buttock and groin, moving all around the
circumference of the leg. - Using Circular motions starting above the knee and moving toward the buttock and groin.
- Apply cup on to skin above the knee and working your way to the buttock release and apply like "kissing" motions
REPEAT 3 TIMES & THEN REPEAT THE WHOLE SEQUENCE ON THE OTHER LEG
For absolutely amazing results, prior to the protocol use our bath mitt and exfoliate completely.
Note: If experiencing any discomfort from cellulite tissue on the sensitive area inside the thigh, hold the skin taut to help reduce suction even further. If discomfort continues, discontinue use.
LYMPHATIC FLOW + DETOX
one of our most popular protocols at the spa a powerful treatment that stimulates the lymphatic system, which helps to remove toxins and waste products from the body. It also promotes blood circulation, nourishes the skin, relaxes the muscles and calms the mind.
Apply oil liberally and glide the cups, making sure the strokes move toward the heart.
From feet to calf,
from thigh to hip,
from bottom to top of the stomach,
On the arms and back, stroke moving toward the armpits, or axilla.
There are many lymph nodes located throughout the body, but the main hubs you’ll want to try to remember are in the head and neck, the axilla, the crook of your elbows, the groin, and behind the knees. Be sure to complete strokes in between these hubs, moving excess fluid and toxins toward the lymph nodes to be flushed out naturally by the body.
